Wellbeing Workshops

Cymorth Addysg can provide tailored wellbeing workshops for workplaces, organisations and for specific groups.

Our workshops will focus on what wellbeing is, identifying issues affecting wellbeing and how we can improve our wellbeing.

The goal of our wellbeing workshops is to give attendees the tools and skills they need to manage the stresses of life, improve their work-life balance, and develop resilience and a positive outlook. We provide participants with the opportunity to learn and grow through a safe, empathetic and supportive atmosphere.

If you have a specific area of wellbeing you would like to focus on during a workshop, please let us know and we can create a bespoke session for you. Sessions can be provided both in-person and remotely to suit your needs.

We will also hold open workshops on a regular basis.

Please get in touch to find out more or to register your interest.